“Technique before Consistency before Intensity then Results”
Crossfit Infinite Takapuna uses CrossFit training method, a core strength and conditioning program. The program was developed to enhance an individual’s competency at all physical and physiological tasks. CrossFit is the most effective, proven and time-efficient program. Whether your goal is to improve confidence, fitness & health, achieve your best in any specific sport, or training for an event, then CrossFit is for you!